Our Approach

Hello Cleansers.  Welcome to the Total Wellness Cleanse Blog!

This is the place to come for cleansing support and information.  Cleansing foods should be part of your every day diet, not part of a crash diet to lose weight!  We strive to include healthy foods into our every day snacks and meals to keep our bodies in perfect working order, and we want to help you do the same!  Your health is too important to let it slide, so do yourself a favour and eat your veggies!

Our approach to cleansing focuses on eating clean, raw fruits and vegetables.  We do not push diet pills or other fad diets.  Simply by eating the right foods, you can enjoy an endless supply of energy and health, each and every day!

Who we are:

Amy Coates, B.Sc. RHN

Staying fit and healthy is a passion of mine.  It makes me so sad to see people living their entire lives in overweight, sick, sluggish bodies, and it makes me sad to see people who lead unhappy lives!

That is why I want to spread the word about how to lead a healthy and happy life.  In as little as a few days, you can feel amazing simply by eating the right foods in the right amounts.  Don’t tell anyone I said this, but once you understand how food affects your body, you can really eat whatever you want.  This is because your body will start to crave health promoting foods.  You’ll notice how awful processed foods make you feel whenever you decide to “treat” yourself to them.  Instead of a treat, those foods become reminders of why you don’t want to eat them in the first place!


Yuri Elkaim, BPHE, CK, RHN

If you don’t know me already, then let me tell you a bit about myself. I don’t like blowing my own horn but it’s important that you feel totally reassured with who I am, my credentials, and my experience.

I have been helping people just like you lose weight, eat heatlhier, detox and cleanse, and get in great shape for over 11 years now. I am a Registered Holistic Nutritionist, Certified Kinesiologist, a High Honours graduate in Physical Education and Health, and a former professional soccer player.

I am also the owner of Total Wellness Consulting, the author of Eating for Energy, and the creator of the industry-leading iPod workouts Fitter U™ and Treadmill Trainer™.

I do whatever I can (within reason of course) to help more people live their best life ever and as such I’ve been featured across tons of media including Breakfast Television, Perfect Fit, A-Channel Morning, CTV news, e-Talk Daily, Global News, and am a frequent contributor to numerous magazines including VIVA, Impact magazine, Wish, and Fitness Business Canada – just to name a few.

Regardless of this “superficial” mumbo jumbo, at the end of the day, I simply love what I do. It is my life. It is my passion.

Having said that, I hope you enjoy the information and inspiration on this cleansing blog and that if you’re serious about cleansing your body and bettering your health that you decide to join our exclusive Total Wellness Cleanse.

Until then, both Amy and I look forward to helping you cleanse your body and absolutely transforming your life!

Be Sociable, Share!

33,400 Responses to “Our Approach”

  1. JosephCaW says:

    jackets [url=http://monclersoutlet.us.com]moncler jackets[/url]

  2. Genagatry says:

    cialis durchfall


    cialis 10 tarif

  3. Jesuswonna says:

    best usa online casino bonuses
    free roulette game
    top bonus bingo sites
    [url=http://onlineroulette.space/]free online roulette[/url]
    video poker play

  4. TimothyFen says:

    slot machine apps for ipad 2
    vegas slots online free
    live casino sites
    [url=http://online-slots.party/]online slots[/url]
    online casinos using microgaming

  5. RaymondHox says:

    live casino for mobile
    online casino real money
    online blackjack live dealer
    [url=http://online-casino.party/]п»їcasino online[/url]
    online casinos accepting mastercard deposits

  6. we prefer to honor quite a few other net web sites around the internet, even though they aren

  7. WalterHoith says:

    loan without a job [url=http://loansnocreditcheck.us.com]bad credit payday lenders[/url]

  8. bsfShuff says:

    do you need a prescription for cialis cialis 20mg cialis sale [url=http://valcialisns.com/]order cialis[/url]

  9. خرید تار says:

    thank you2

  10. Billyajoymn says:

    the difference between cialis levitra and viagra
    http://cialisle.com/ – buy generic cialis
    best place buy cialis online forum

  11. A cool post there mate ! Thank you for posting.

  12. fsfdurry says:

    tadalafil 20mg cialis without a prescription cialis canada [url=http://cialisgretkjss.com/]cialis soft[/url]

  13. hfssnold says:

    cialis online no prescription generic cialis online cialis for sale [url=http://cialisserfher.com/]generic cialis online[/url]

  14. khfusess says:

    low cost viagra online pharmacy viagra buy viagra uk [url=http://onlineviaqer.com/#]cheap generic viagra[/url]

  15. Billyajoymn says:

    does cialis give you a headache like viagra
    http://cialisle.com/ – cialis online
    doxycycline and cialis interaction

  16. Zhenyagatry says:

    achat viagra marque

    [url=https://viagracheapoi.com/]viagra online[/url]
    online viagra

    viagra online australia paypal

  17. italian honey fig How can I insert a tag cloud into my blog @ blogspot?

  18. AngelBeirl says:

    discount code viagra
    Visit Homepage
    discount non prescription viagra
    [url=http://hpviagraret.com/]click web page[/url]

  19. very handful of internet sites that happen to be in depth below, from our point of view are undoubtedly very well worth checking out

  20. KeithPrido says:

    auto quotes [url=http://auto.us.org]autos[/url]

  21. Sex video arabe gratuit meilleure film porno

  22. Gordonbob says:

    loans online [url=http://quickloan.us.com]loans online[/url]

  23. A well written post, I simply passed this to a workfellow
    who was doing somewhat analysis on this. And he certainly bought me dinner since I found it for him.

    Feel free to visit my website – Genf20 Plus Ingredients

  24. Zhenyagatry says:

    cheapest online viagra

    [url=https://viagracheapoi.com/]viagra online[/url]
    viagra cheap

    viagra brand online

  25. FvybvyfqNug says:

    viagra brand name generic drug
    sildenafil 100mg blueberry 100
    [url=http://hqmdwww.com/cheap-viagra.html]buy sildenafil citrate in india[/url]
    generic viagra 50 mg

  26. Zhenyagatry says:

    wallmart viagra price per pill

    [url=https://viagracheapoi.com/]viagra online[/url]
    buy viagra

    visit web site viagra 50mg

  27. music news says:

    the time to read or pay a visit to the material or sites we have linked to below the

  28. Hmm it appears like your website ate my first comment (it was very long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your
    blog. I as well am an aspiring blogger yet I’m still new to everything.
    Do you have any points for newbie blog writers? I’d certainly appreciate it.

    Here is my webpage Johnathanumtky.Pages10.Com

  29. sdfneore says:

    uk viagra buy viagra on line viagra generic [url=http://viagranerrds.com/]buy viagra online[/url]

  30. fsdaleld says:

    viagra sale online cheap viagra online viagra natural [url=http://bestbuymaleenhancement.com/]viagra how it works[/url]

  31. Martinpog says:

    ver autocad online
    autocad 2018
    autocad lite license
    [url=http://autocadtry.com/]download autocad 2018[/url]

  32. hotel offers says:

    Wonderful story, reckoned we could combine several unrelated information, nevertheless genuinely really worth taking a appear, whoa did a single understand about Mid East has got far more problerms also

  33. Buy Genf20 says:

    You got a very excellent website, Happy I found
    it through yahoo.

    Look into my site – Buy Genf20

  34. jfgpaype says:

    viagra sales sildenafil online viagra story [url=http://viagrafolec.com/index.html#]buy viagra online[/url]

  35. check below, are some absolutely unrelated internet sites to ours, nevertheless, they’re most trustworthy sources that we use

  36. fnvBioro says:

    buy tadalafil 20mg price cialis cost cialis coupon [url=http://cialisovnnc.com/#]cialis for sale[/url]

  37. usually posts some very intriguing stuff like this. If you are new to this site

  38. PhillipBew says:

    autocad revit 2017 product key
    autocad 2019
    cheap autocad software
    [url=http://autocadtry.com/]autocad viewer[/url]

  39. Genf20 Plus says:

    Thanks for the nice blog. It was very useful for me.

    Keep sharing such ideas in the future as well. This was in fact what I was trying to find, and I’m glad I got here!

    Thank you for sharing the such information with us.

    Also visit my blog Genf20 Plus

  40. I adore what you guys are up to. Such clever work and
    exposure! Continue the excellent works guys I’ve included you guys to my own blogroll.

    Also visit my web blog – online medium reading free

  41. KeithPrido says:

    viagra mastercard [url=http://salebuy.us.com]viagra[/url]

  42. SEO says:

    Thanks for a Interesting item; I enjoyed it very much. Regards Sang Magistrale

  43. EugeneaSoody says:

    cialis 20mg hinta
    http://cialisle.com – cialis online
    sample of cialis

  44. khgfusess says:

    viagra australia cheap viagra viagra generic [url=http://viagapharmaked.com/#]viagra sample[/url]

  45. EugeneaSoody says:

    how long does it take for cialis 5 mg to kick in
    http://cialisle.com – buy cialis
    cialis blood nose

  46. below you

  47. Kevinmoubs says:

    best blackjack app for iphone real money
    double diamond slots no download
    real money slots games
    [url=http://online-slots.party/]double diamond slots no download[/url]
    play online roulette flash

  48. SEO says:

    I think this is a real great blog post.Really thank you! Really Great.

  49. cost of cialis malaysia

    [url=http://cialisgenhyao.com/]generic cialis online[/url]

    cialis discount price

  50. here are some hyperlinks to internet sites that we link to simply because we assume they are really worth visiting

  51. nuknoumb says:

    viagra viagra order viagra plus [url=http://viagracefo.com/#]viagra generic[/url]

  52. FvyrvvfqNug says:

    can you buy viagra in london
    price viagra in usa
    [url=http://hqmdwww.com/viagra-online.html]is generic viagra the same as brand[/url]
    how often can you take cialis 20mg

  53. openly lesbian. Stick with what as working.

  54. Genf20 says:

    I’m glad that I found this site, I got precisely the right information that I was searching for!

    My blog … Genf20

  55. Billyajoymn says:

    cialis a 30 ans
    http://cialisle.com/ – generic cialis online
    precios cialis en andorra

  56. I precisely had to appreciate you all over again. I do not know the things I could possibly have done without these smart ideas shared by you on this topic. It has been an absolute hard case in my opinion, nevertheless observing the very expert way you dealt with that took me to weep over contentment. I am just happy for this support as well as hope you really know what a powerful job you’re carrying out teaching some other people using your blog post. More than likely you’ve never encountered any of us.

  57. Genf20 Plus says:

    I desired to thank you a lot more for this amazing website you have made here.

    It is really is loaded with useful tips for those who are really enthusiastic about this area of interest, particularly this very

    my website; Genf20 Plus

  58. Genf20 Plus says:

    I really like your site.. very nice colors & theme. Did you create this website yourself or did you
    hire someone to do it for you? Plz answer back because I’m looking to create
    my own blog and would really like to know where you got this from.
    many thanks.

    my web site … Genf20 Plus

  59. SEO says:

    It as in reality a nice and useful piece of info. I am happy that you shared this useful tidbit with us. Please keep us up to date like this. Thanks for sharing.

  60. Billyajoymn says:

    harga cialis per butir
    http://cialisle.com/ – buy generic cialis
    cialis and urinary retention

  61. Billyajoymn says:

    cialis 20 mg half
    http://cialisle.com/ – cialis online
    best price on cialis online

  62. This is my first time go to see at here and i am really pleassant to read all at one place.

  63. Hi,Good content Was am glad met your site قیمت گوشی اپل

  64. Corazon says:

    Thanks very nice blog! https://en.wikipedia.org/wiki/Gran_Canaria/077/2

Leave a Reply to LaloTrulty

© 2018 Natural Detox Diet and Cleansing | Total Wellness Cleanse. Powered by Wordpress. Designed by Woo Themes