Tweet I just completed the cleanse and wanted you to know how much I enjoyed the program. The recipes are delicious and very satisfying. My skin broke out during the first 2 weeks of the cleanse but now the glow is starting to shine through. Doing the cleanse helped me get my eating in perspective [...]

Tweet I felt myself gaining more energy and feeling lighter and more spunk to my step….. I participated in the 30 days Total Wellness Cleanse program and have learned a lot. It was a tough first day since I love my coffee and had caffeine withdrawal headaches the first day. But once I got thru [...]

Tweet Get fit with a natural cleanse program!   Time to take control of your body and your health with an all natural cleansing diet! Cleansing is more than merely cutting calories. When you use natural foods to remove toxins from your body and build a stronger immune system, you are doing more than a [...]

Tweet Total Body Wellness depends on a balanced, whole foods diet!   Today, we place a lot of demands on our bodies. A busy society means less sleep, more stress, and eating on the go. While no one could possibly say we in the developed world are underfed, it can be said that we are [...]

Tweet Get the body you want with a detox diet plan!   A natural detox diet is the perfect thing for anyone who wants to shed pounds, have more energy, or just live a healthier, more natural life. If you want to lose weight, cleansing your body is the first step. As long as you [...]