Wondering why you might need a detox? Do you know about the toxic side of foods? Why certain foods improve the functioning of your body and others disrupt it? These are all very important questions, and the answers to them mean much when it comes to your health. We believe everyone needs to know more [...]

Many people like colonics, but is a colonic good for weight loss? Colonics can help remove fecal matter and parasites from our colons, but they will not, alone, help with weight-loss. There is actually a much better way to get a natural colon cleanse and lose weight using whole foods. Many people like colonics and [...]

Optimal stomach flora are a necessity if you are going to feel your best. Keeping our bodies healthy requires creating and maintaining the conditions for optimal stomach flora to thrive in our stomachs and colons. These optimal stomach flora, or probiotics, are as important to our health as our immune systems, as they not only [...]

Here are few top detox tips for getting detoxed and staying detoxed! 1. Water: This tops the top detox tips list! It almost doesn’t need an explanation. Water is used in every bodily process, and is necessary for keeping the organs in prime function. When you don’t drink enough water, the body pulls it from [...]

The lemonade cleansing diet is one of the most popular cleanses known today, and it even has the endorsement of celebrities and many holistic websites. While the lemonade cleansing diet is not particularly dangerous, there are certain things you should know before you decide if it is right for you. Cleansing with cayenne pepper, lemon [...]