Colonic Cleansing – Does it Work?

Colon Cleansing - does it work?The question: Colonic cleansing – Does it work?

Colonic cleansing, or colonics, is a hydrotherapy method of colon cleansing. It has benefits, and it can temporarily help remove wastes and parasites from our colons, but it is not effective by itself, and it is not the best way to get a natural colon cleanse. Mainly, although colonics have their place and can be helpful, cleansing and losing weight requires more.

The problem with colonics and other supposed colon cleansers, is that there is nothing involved that requires a long term solution, a dietary change, or help establishing healthier eating and living habits. If, ultimately, we don’t address the reasons we are in need of a colon cleanse in the first place, how can we hope to gain any benefits or maintain any results of a colonic? Certainly, in a temporal sense, colonics work, but in the long term, they don’t help very much unless they are accompanied by better habits.

Even though it isn’t a must, a colonic cleansing can be a good supplement to a total body cleanse or holistic detox

Better habits means eating whole foods, getting exercise, and limiting or eliminating toxic foods. If we don’t do all of these things, we can never hope to be completely healthy or cleansed. In fact, when we do live well, our bodies naturally cleanse and heal themselves, including the colon. At this point, a colonic can actually do some good by helping flush toxins out faster and clear away additional waste.

There are many reasons people want to undergo a colon cleanse. Constipation, dysbiosis, inability to lose weight, or other health problems are common ones. This is why it is important to remember that a colonic, alone, can’t really fix any of those problems. It can help, but only as part of a healthier diet and lifestyle. If we truly want the health benefits of a colon cleanse, we have to do more than clear waste and fecal matter, we have to provide healing nutrients, and we have to develop better diets through a total body cleanse.

There are no quick or easy solutions to colonic cleansing and weight-loss….

What there is, however, is a detailed, easy to follow cleansing program that provides a way to overcome unhealthy food addictions, cleanse, detox, and shed unwanted pounds all with the power of whole foods. This plan basically renders colonics obsolete, or turns it into a luxury, by keeping the whole body naturally healthy and toxin free. It is a permanent, effective solution that generates better health, more energy, and real results. Why settle for anything less? Try the Total Wellness Cleanse today!

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