Dangers of Herbal Laxatives

Dangers of herbal laxativesJust because certain laxatives are herbal, doesn’t mean they are good for you

For instance, the majority of herbal colon cleansers and laxatives on the market, are meant to fool you into believing they are healthy and safe, when, in fact, they contain hidden dangers, mostly due to cheap production.

Here is a list of common herbal laxatives and concerns about them…

SENNA
Senna is derived from a tropical flowering plant and used in many over the counter laxative and herbal colon cleansers. The problem with this particular plant is that it is not fully tested for human use. In the 90′s, at least four deaths were reported among females who were regular drinkers of Senna tea, which suggests, in the wrong amounts, this herb can be deadly.

Senna is also what is known as an anthroquinone, which are commonly used as dyes or pigments for clothing. They are also irritating to intestinal bacteria, and, upon contact, cause the colon to contract rapidly. Amazingly, Senna is most often sold as a gentle stool softener. What it actually is, though, is a poison.

CASCARA SAGRADA
Casacara Sagrada is also an anthroquinone. This means, like Senna, it is a good candidate for dying and coloring fabric, but not such a good option for your digestive system. This “natural” laxative is derived from the bark of several forms of buckthorn tree. It was banned from non-prescription drugs by the FDA, but it is still allowed in products labeled as supplements. It works much like senna, and is subject to contamination. Its safety and effectiveness are largely unknown.

PSYLLIUM HUSK
Psyllium husk is very common in herbal colon cleansers and fiber supplements. It is extremely fibrous, which makes it good for colon cleansing, but its major downside lies in allergies. Many people are dangerously allergic to this product, while others merely suffer slightly labored breathing or fatigue. Furthermore, in those who tend to become constipated, studies found an increased risk of constipation, rather than actual relief.

Rather than a laxative or colon cleanser, psyllium husk is nothing more than a fiber supplement. If not part of a healthy diet, it can actually make elimination bulkier and more difficult. Not only that, a severe allergic reaction could be deadly.

Alternatives to herbal cleansers include:

Eating fruit, smoothies, and plenty of vegetables, as well eating a proper, well-balanced diet, with the right fats, plenty of fiber, and good nutrients. A natural colon cleanse can also relieve constipation and help you avoid it for life.

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