Detox Diet Juices

Posted in Cleansing Foods, Cleansing Nutrients, Healthy Choices. Written by yelkaim

All recipes use organic ingredients. All fruits and vegetables should be washed and then juiced according to your juicer’s specifications.

Lemon water with Cayenne

8 oz. luke warm water (you should be able to drink it quickly without being burnt)

Squeezed juice of 1 lemon

pinch of cayenne powder

mix all ingredients in a glass and drink quickly. Drink this in the morning, before a raw, healthy breakfast. Follow with several glasses of water throughout the day.

The best Green Juice

8-10 spinach leaves

4 large, bumpy kale leaves

1 onion

2 cloves garlic

4 fresh parsley sprigs

4 large, fresh basil leaves

1 sweet apple

Juice all ingredients and stir thoroughly. Tastes best chilled.

Antioxidant Juice

seeds of 1 pomegranate

2 cups blueberries

2 cups raspberries

2 cups blackberries

2 kale leaves

3 sprigs of arugula

1/2 lemon

Juice all but lemon, then squeeze lemon juice into glass, stir and drink.

Root Vegetable Juice

2 carrots with greens

2 large beets with greens

4 whole chives

2 cloves garlic

2 sweet apples

Juice all ingredients and stir thoroughly.