Foods to Avoid During a Cleanse

While cleansing, there are certain foods that you won’t want to go near. These are foods that contain certain chemicals, sugars, or fats that are harmful to your body and cleansing process.

Knowing what not to eat on a cleanse is just as important as knowing what to eat.

Here are the top ten foods to avoid while on a cleanse:

1. Refined Sugar: Refined sugar, in any form, including high fructose corn syrup, corn syrup, or liquid cane sugar, causes a spike in your blood sugar levels, causes the body to release insulin, and strains the liver and kidneys. It does all of this while it produces a spike in energy, followed by a crash that will leave you reaching for more sugar.

2. Caffeine: Caffeine is bad for your colon and digestive tract, strips the body of vitamins and minerals, and contributes to addiction, stress, and depression. It definitely should be avoided.

3. Refined flour, or gluten products: Humans have made long strides in producing a type of milled grain that sticks together well for baking, lasts a long time during shipping, and lacks a strong, grainy flavor. In the process, we have produced something that sticks to our bowels like glue, contributes to Candida, and possibly causes cancer. There are better sources of fiber and carbohydrates, like fruit and vegetables, so you can leave refined wheat flour out of your diet.

4. Dairy: Dairy from cows or other animals is full of known allergens and hormones and produces a sticky mucus in the bowels, stomach and throat. Dairy products are linked to asthma, colon cancer, and breast cancer. You definitely do not need this in your diet.

5. Red Meat: Red meat is difficult for the body to break down, digest, and pass through the system. It has been known to sit inside the colon where it rots and leads to leaky gut syndrome, allergies, and colon cancer.

6. Eggs: Egg whites are mucus-forming and the whole egg has an acidifying effect on your body. Since you want foods that are calming and alkaline, it is best to leave eggs out.

7. Juices with concentrate, corn syrup, or sugar added: Most of what you buy at the grocery store is not juice.  It is juice-derived. It is sugary and unnatural and should be considered a refined sugar. An exception of course, is any natural ,squeezed juice with no sugar added.

8. Peanuts or nut butters: These are usually salty, sugary, and can have mold contamination or other chemicals, colorants, and emulsifiers. Stick to raw almonds, walnuts, or pecans if you want to eat nuts.

9. Yeast: It is best to avoid anything with yeast while on a cleanse, especially if on a candida cleanse.

10. Packaged, processed, refined foods: Anything with a shelf life, artificial or “natural” flavor (nature-identical flavor), colorants, preservatives, etc. Instead, eat fresh, local, organic produce as much as possible.

Knowing what foods to avoid can make your cleanse a great success.  As always, drink plenty of water and get adequate rest and exercise!  Good luck!

Be Sociable, Share!

25,882 Responses to “Foods to Avoid During a Cleanse”

  1. Chachurbate says:

    Slut naked cam HornySquirtMia: Hello i am Mia and i like to
    spend that hot time together with you so we can share and make our naughtiest things come true hot
    video chat

  2. we prefer to honor several other world-wide-web internet sites around the net, even though they aren

  3. Thanks so much for the blog.Really looking forward to read more. Great.

  4. quzmzxs says:

    [url=http://www.bofilm.ru/] Проклятие Аннабель 3 фильм 2020 смотреть онлайн русский. [/url]

  5. Google says:

    Very couple of internet sites that happen to be comprehensive beneath, from our point of view are undoubtedly properly worth checking out.

  6. Even if Yahoo, Sports sports activities. Finally, you will have any
    questions and even points regarding the online sports betting site you’ve got chosen to play at, don’t hesitate to contact their customer service hotline.
    The athlete amongst chosen sports activities sport is.
    But before doing this, be sure that to check and
    perceive the process of your chosen sportsbook on how
    to place bets. Carefully learn the foundations and the whole process involved in putting bets.
    This analysis process factors in Head to Head records, latest purpose-scoring
    runs, winning ratios, dwelling advantage, and participant accidents,
    amongst other factors. These elements pay utilizing abroad than sport medicines.
    From December 13th via to December 16th for those who opt-in using code
    SPORTS3X you will receive triple the Reward Credits for each sports activities wager made!
    The reply is sports activities. Medals visiting and patronizing sports activities.
    The best way to Make the best possible Sports Football Predictions?
    We’re providing You free tips, free football suggestions every day.

    My site; Freebetsinfo.co.uk

  7. When some one searches for his required thing, thus he/she needs to be available that in detail, so that thing is maintained over here.

  8. movie says:

    that would be the end of this write-up. Here you

  9. My family all the time say that I am wasting my time here at net, however I
    know I am getting familiarity everyday by reading such fastidious posts.

  10. please take a look at the web pages we stick to, including this a single, because it represents our picks in the web

  11. Google says:

    That may be the finish of this article. Here you will uncover some internet sites that we assume you

  12. jjahilc says:

    [url=http://bofilm.ru/] Добро пожаловать в Zомбилэнд 2 2020 смотреть онлайн русский. [/url]

  13. Lopemi says:

    100mg viagra http://sildenafll.com – viagra online viagra without a doctor prescription [url=http://sildenafll.com/]online pharmacy viagra[/url] 100 mg viagra lowest price

  14. hvuzmou says:

    [url=http://bofilm.ru/] Царь зверей 2019 2020 смотреть онлайн на русском языке. [/url]

  15. Wow! This blog looks exactly like my old one! It’s on a totally different topic but it has pretty much the same layout and design.
    Superb choice of colors!

  16. Flash poker game on facebook is probably the most widely used game on these social
    network sites. Second, should you pick the wrong casino online, you
    will lose your entire money. But before opting for more bingo cards always bear in mind in order to save the bingo file.

    Feel free to visit my site drinking more (tesco-Esport.eu)

  17. travel says:

    always a large fan of linking to bloggers that I really like but really don’t get a whole lot of link love from

  18. always a massive fan of linking to bloggers that I appreciate but do not get a lot of link adore from

  19. Exceρtional post however I was wanting to know if you could write a litte moгe on this topic?
    I’d be very grateful if you ⅽould eⅼaboratе a little bit more.
    Thanks!

    Ꮇy web page – bootstrap internship

  20. I envy your work , thanks for all the great posts .

  21. Google says:

    That will be the finish of this report. Here you

  22. Someone essentially lend a hand to make critically articles I’d state.
    This is the very first time I frequented your web page and
    thus far? I surprised with the analysis you made to create this actual publish extraordinary.
    Great activity!

  23. one of our guests not too long ago recommended the following website

  24. ohmsmvk says:

    [url=http://bofilm.ru/] Малыш Джо 2020 смотреть онлайн полностью. [/url]

  25. Thc Oil says:

    Here is a good Weblog You might Find Intriguing that we Encourage You

  26. ifpyxyn says:

    [url=http://4serial.com/] Доктор Сон 2020 смотреть онлайн качество 1080. [/url]

  27. Loving the info on this web site, you have done outstanding job on the articles.

  28. Love watching Crime movies 1

  29. What’s Going down i am new to this, I stumbled upon this I
    have found It absolutely useful and it has aided me
    out loads. I’m hoping to contribute & assist other customers like its aided me.

    Great job.

  30. top dildos says:

    here are some hyperlinks to web pages that we link to mainly because we believe they are really worth visiting

  31. cbd coffee says:

    Here is a good Weblog You may Uncover Exciting that we Encourage You

  32. usually posts some incredibly interesting stuff like this. If you are new to this site

  33. thank you for sharing with us, I believe this website really stands out : D.

  34. triagic says:

    Cheers. I value it! [url=http://20mgprixpharmacie.com/#totalwellnesscleanse.com]viagra generique livre sous 48h[/url] viagra prix en pharmacie france [url=http://20mgprixpharmacie.com/]viagra 100mg[/url]

  35. that is the finish of this post. Right here you will come across some sites that we assume you

  36. Gligawl says:

    Cheers. Ample material. http://viasaleus.com – online viagra female viagra pills [url=http://viasaleus.com/#totalwellnesscleanse.com]100mg viagra[/url] viagra prescription

  37. egksEmbom says:

    short term cash loans direct lenders [url=http://shorttermloanshek.com/]short term cash loan philippines[/url] short term fast cash loans cash converters short term loans short term cash loans gold coast

  38. Thanks for all your efforts that you have put in this. very interesting info .

  39. below you

  40. mens stroker says:

    very handful of web sites that take place to be detailed beneath, from our point of view are undoubtedly nicely really worth checking out

  41. please visit the websites we adhere to, including this 1, as it represents our picks from the web

  42. hngpkz says:

    uzppef over the counter viagra canada tadalafil canada pharmacy
    [url=http://sildena2020usa.com/]viagra.com canada[/url] cialis generique en pharmacie

  43. ckjybiv says:

    [url=http://4serial.com/] Загадочное убийство фильм 2020 смотреть онлайн 720. [/url]

  44. Williamstug says:

    drug dependence and drug abuse cleveland rehab sault tribe health center

  45. EZTV proxy says:

    Inspiring story there. What occurred after? Good luck!

  46. Williamstug says:

    residential treatment centers for children suboxone treatment near me atlanta recovery center

  47. I simply could not go away your web site prior to suggesting that I extremely enjoyed the usual information an individual supply to your visitors? Is gonna be back frequently to check out new posts

  48. kpduqtd says:

    [url=https://www.tvonlayn.ru/] Царство 2019 2020 смотреть онлайн на русском языке. [/url]

  49. Thank you ever so for you blog article.Much thanks again. Want more.

  50. opgemmg says:

    [url=https://00-tv.com/] Девятая 2020 смотреть онлайн на русском языке. [/url]

  51. isabel marant sneakers pas cher isabel marant sneakers pas cher

  52. thanks to the author for taking his time on this one.

  53. eqnfgpq says:

    [url=https://00-tv.com/] Рэмбо 5: Последняя кровь 2020 смотреть онлайн бесплатно 1080. [/url]

  54. buy CBD oil says:

    runescape gold original tr??s tr??s adorable en compagnie de pochette avec aide -livraison dans ces date

  55. eyenevj says:

    [url=http://4serial.com/] Лев Яшин. Вратарь моей мечты 2020 смотреть онлайн 720. [/url]

  56. logsqgf says:

    [url=https://m-dnc.com/] Король ослов (The Donkey King) 2020 смотреть онлайн бесплатно 1080. [/url]

  57. hzfeqty says:

    [url=http://imdb1.ru/] Вальгалла: Рагнарёк 2020 смотреть онлайн полностью. [/url]

  58. Hello, i read your blog from time to time and i own a similar one and i was just
    curious if you get a lot of spam responses?
    If so how do you stop it, any plugin or anything you can advise?

    I get so much lately it’s driving me insane so any assistance is very much appreciated.

  59. tvtdrhp says:

    [url=https://wwin-tv.com/] Джуманджи: Зов джунглей 2020 смотреть онлайн +в hd 1080. [/url]

  60. mrssyzd says:

    [url=https://www.wwin-tv.com/] Хороший лжец 2020 смотреть онлайн полностью. [/url]

  61. ls2019 mods says:

    you could have a great blog here! would you prefer to make some invite posts on my weblog?

  62. yeuwsoh says:

    [url=http://4serial.com/] Страшные истории для рассказа в темноте 2020 смотреть онлайн на русском языке. [/url]

  63. wraprup says:

    [url=https://wwin-tv.com/] Лёд 2018 2020 смотреть онлайн +в hd 1080. [/url]

  64. joker123 says:

    bos, cara daftar bosque88 bagaimana?

  65. kiu says:

    the time to read or go to the content material or web pages we have linked to below the

  66. Thanks again for the blog post.Much thanks again. Want more.

  67. pjaigda says:

    [url=https://wwin-tv.com/] Успех 2019 2020 смотреть онлайн русский. [/url]

  68. Simply want to say your article is as surprising. The clarity in

  69. molerfg says:

    [url=https://kino-m.com/] Добро пожаловать в Акапулько фильм 2020 смотреть онлайн 720. [/url]

  70. lygglnh says:

    [url=http://bofilm.ru/] Руслан и Людмила: Перезагрузка фильм 2020 смотреть онлайн 720. [/url]

  71. sjcjthn says:

    [url=https://wwin-tv.com/] Форсаж 8 2020 смотреть онлайн полностью. [/url]

  72. Wow! Thank you! I continually wanted to write on my website something like that. Can I implement a part of your post to my site?

  73. jfawbkb says:

    [url=https://imdb1.ru/] Добро пожаловать в Акапулько фильм 2020 смотреть онлайн 720. [/url]

  74. cialis eyelid swelling
    [url=https://www.liverichandfree.com/#]cialis without a prescription[/url]
    cialis and vyvanse together
    cialis prices uk
    cialis 20mg user review

  75. Outrago says:

    You actually expressed that wonderfully. http://cialisgoodrx.com – viagra vs cialis [url=http://cialisgoodrx.com/]cialis online[/url] best online pharmacy

  76. agenkrs says:

    [url=http://4serial.com/] Амундсен 2020 смотреть онлайн качество 1080. [/url]

  77. Thanks for taking the time to publish this

  78. irvvlnp says:

    [url=https://www.kino-m.com/] Вальгалла: Рагнарёк 2020 смотреть онлайн полностью. [/url]

  79. ucjsxse says:

    [url=https://imdb1.ru/] Гори, гори ясно 2020 смотреть онлайн русский. [/url]

  80. bzwdkry says:

    [url=https://wwin-tv.com/] Джуманджи 2 2020 смотреть онлайн 720. [/url]

  81. porn online says:

    Here is an excellent Weblog You might Find Intriguing that we Encourage You

  82. we like to honor a lot of other online web-sites around the web, even though they aren

  83. you are truly a good webmaster. The website loading speed is incredible.
    It seems that you’re doing any unique trick. In addition, The contents are masterpiece.
    you’ve done a fantastic task on this subject!

  84. This is one awesome article post.Thanks Again. Cool.

  85. Ne’er knew this, thankyou for letting me know.

  86. I really liked your blog article.Thanks Again. Really Great.

  87. Leon says:

    I value the article.Much thanks again. Keep writing.

  88. egbbTulse says:

    fast cash advance loan [url=http://fastcashloansvfl.com/]australia fast cash loan[/url] fast payday loans miami florida fast payday loans mobile hwy fast payday loans normandy blvd

  89. Lizzie says:

    Just a smiling visitor here to share the love (:, btw outstanding pattern. Treat the other man as faith gently it is all he has to believe with. by Athenus.

  90. dsclemn says:

    [url=https://imdb1.ru/] Леонардо: Миссия Мона Лиза 2020 смотреть онлайн 720. [/url]

  91. always a major fan of linking to bloggers that I enjoy but really don’t get a good deal of link like from

  92. Nia says:

    Wow, great article.Really looking forward to read more. Want more.

  93. xnhyanf says:

    [url=https://www.4serial.com/] Время монстров 2020 смотреть онлайн на русском. [/url]

  94. although web-sites we backlink to below are considerably not associated to ours, we feel they are essentially worth a go by means of, so have a look

  95. below you

  96. zirnasd says:

    [url=http://imdb1.ru/] Оно 2 фильм 2020 смотреть онлайн 1080. [/url]

  97. excaph says:

    Drop in again some time. http://sansordonnancepharmacie.com – levitra [url=http://sansordonnancepharmacie.com/#totalwellnesscleanse.com]viagra prix[/url] levitra sans ordonnance [url=http://sansordonnancepharmacie.com/]pharmacie en ligne[/url]

  98. rehab centers in orlando fl says:

    free rehab centers in alabama inpatient rehabs in nj that accept medicaid i need rehab but have no money drug rehab logo can you check yourself out of rehab

  99. tamta strona says:

    I view something really special in this site.

  100. kxxleyv says:

    [url=http://bofilm.ru/] Форсаж 8 2020 смотреть онлайн на русском. [/url]

  101. Adria says:

    Very good blog post. I absolutely appreciate this site. Continue the good work!

  102. Kaycee says:

    Thanks for sharing, this is a fantastic blog article.Thanks Again. Much obliged.

  103. please stop by the sites we stick to, like this a single, as it represents our picks through the web

  104. soypoff says:

    Really loads of valuable info. http://oilcbdsale.com – where can i buy cbd oil near me cbd oil legal states 2019 [url=http://benefitscbdoils.com/]cbd oil[/url] cbd oil near me [url=https://cbdoilpain.net/# ]charlotte’s web cbd oil for sale[/url]

  105. Porn Gif says:

    Why do copyright holders only allow people from certain countries to view their content?

  106. I have been surfing online more than 2 hours today, yet I never found any interesting article like yours.
    It’s pretty worth enough for me. Personally, if all webmasters and bloggers made
    good content as you did, the internet will be a lot more useful than ever before.

  107. joker123 says:

    Suatu saat akun saya bakal kena jacpot/hoki ga selama nya apes terus..

    #semanggaterusboskuh#mitosjokeraz77

  108. this topic to be really something that I think I would never understand.

  109. vtkdsmini says:

    payday loan online chat [url=http://onlineloansdhx.com/]free online payday loans[/url] online payday loan company reviews payday loans online with monthly payments online cash loans sydney

  110. It cаА аЂаn bаА аЂа• seeen and ju?ged only by watching the

  111. efefcoido says:

    payday loans instant [url=http://paydayloansyja.com/]direct payday loans online[/url] advance payday loans payday loans virginia payday loans no fax

  112. ihvmbcWQ says:

    zdytkr ipharmacy [url=http://healthcareregional.com/]generic drugs online[/url] cialias
    canada pharmacy com stgnke see page costco drug price checker
    canada drug

  113. discuss says:

    With havin so much content do you ever run into any problems of plagorism
    or copyright infringement? My website has a lot of completely unique content I’ve either written myself or outsourced
    but it seems a lot of it is popping it up all over the internet without my agreement.
    Do you know any techniques to help prevent content from being stolen? I’d certainly appreciate it.

  114. Very creative, one of the nicer sites I have seen today. Keep up the great work.


Leave a Reply to Buy vicodin online legally

© 2020 Natural Detox Diet and Cleansing | Total Wellness Cleanse. Powered by Wordpress. Designed by Woo Themes