Lemon Detox Diet

The lemon detox diet is another term for the master cleanse, which uses water, 100% pure maple syrup, cayenne or ginger powder, and fresh squeezed lemon as a tonic to aid in weight loss and detoxification.

It is extremely popular and being touted as the latest celebrity diet. The Lemon Detox Diet uses ingredients that are 100% natural, which we like. And it does work to help people lose weight, especially because of the reduction in calories.

But does the master cleanse help your body? Does it improve your health and create a sustainable, balanced environment within you? While some of the ingredients in the cleanse do help, others, like maple syrup and cayenne, are not good for you in large doses, as would be required in the Lemon Detox Diet. Anyone with diabetes or hypoglycemia should be very careful with the Lemon Detox Diet because of the intense amount sugar present in maple sugar.

The Lemon Detox Diet recommends sustaining the cleanse for 10 days or more. This requires taking in a lot of maple syrup, which sends your blood sugar way up, and cayenne pepper, which can cause acidity in the body. We think that the Lemon Detox tonic should be used far less. While we agree that the Lemon Detox diet can be helpful if used for one or two days, long term use will ultimately be more harmful and stressful for your body.

It is better to use the Lemon Detox Diet to kick start a holistic, natural food cleansing program, that consists of 70% or more raw foods. You can use the Lemon Detox to start an initial cleansing phase, but after that, your body needs nutrients to heal, repair tissues, and clean toxins from your system. In order to give your body the nutrients it needs, it is important to learn which foods are toxic foods and which foods provide energy, antioxidants, and other vitamins and minerals. The only way to sustain weight loss and energy is to change your eating habits for good, and eat more raw, whole natural foods.

The Lemon Detox Diet, which requires only the lemon tonic for 10 to 14 days, and no solid foods in between, can be extremely stressful to your system, causing your blood sugar levels to spike and crash. The Cayenne powder can also cause your body to become, or remain, too acidic. Lemon water alone, however, is incredibly antioxidant and good for you. We recommend lemon water all the time. As for the Lemon Detox Diet, a couple of days to kick start your natural cleanse, and that is it. When it comes to detox, there is no need to put your body through so much stress.

Be Sociable, Share!

48,950 Responses to “Lemon Detox Diet”

  1. Very good post. I am experiencing some of these
    issues as well..

  2. Thank you for sharing your thoughts. I truly appreciate
    your efforts and I am waiting for your next write ups thank you once again.

    Feel free to surf to my webpage – Purse Bella Review

  3. You could certainly see your skills within the article you write.

    The sector hopes for even more passionate writers such as you who aren’t afraid to mention how they
    believe. At all times go after your heart.

  4. hi!,I love your writing very so much! share we keep in touch
    more about your article on AOL? I require an expert
    on this house to resolve my problem. Maybe that
    is you! Taking a look ahead to look you.

  5. Every the moment in a while we select blogs that we study. Listed beneath are the most current internet sites that we pick

  6. Incredible quest there. What happened after? Thanks!

  7. Hi to all, it’s truly a nice for me to pay
    a visit this web page, it includes helpful Information.

  8. Bianca says:

    Hello, yup this post is truly good and I have
    learned lot of things from it concerning
    blogging. thanks.

  9. This is really interesting, You’re a very skilled
    blogger. I have joined your feed and look forward to seeking more of your fantastic post.
    Also, I have shared your website in my social networks!

  10. I must thank you for the efforts you have put in penning this blog.

    I really hope to check out the same high-grade blog posts by you later
    on as well. In truth, your creative writing abilities has inspired
    me to get my own site now ;)

  11. You should take part in a contest for one
    of the most useful websites on the net. I’m going
    to recommend this site!

  12. Hi! Someone in my Myspace group shared this site with us
    so I came to give it a look. I’m definitely enjoying the information. I’m bookmarking and will be tweeting this to
    my followers! Great blog and outstanding design.

  13. I’d like to thank you for the efforts you’ve put in writing
    this website. I really hope to see the same high-grade blog posts from you in the future as
    well. In truth, your creative writing abilities
    has motivated me to get my own, personal blog now ;)

  14. Spot on with this write-up, I absolutely believe
    this site needs much more attention. I’ll probably be returning to read more, thanks for the info!


Leave a Reply

© 2019 Natural Detox Diet and Cleansing | Total Wellness Cleanse. Powered by Wordpress. Designed by Woo Themes