Total Wellness Detox

total wellness detoxThe Total Wellness Detox is the best way to get the results you want!


There is only one detox plan which can give you everything you are looking for, from greater health, to weight loss, to more energy. Plenty of detox plans exist, but most are for rapid weight loss, they are not to be used for making real changes or controlling a disease, like asthma or diabetes.


The Total Wellness detox is much different. It is not a trend and not a fad, but a plan to make your body healthy and clean again. The goal is not just to give you quick, temporary results, its primary purpose is to change your life for the better!


The key to cleansing and detoxing your body is to understand the link between toxic food and poor health. A food considered toxic includes one which introduces an unhealthy amount of sugar, an unnatural ingredient, a pesticide, or other chemicals into your system. This pretty much includes any non-organic, refined food, any food which contains refined sugar, and even dairy, since it is filled with hormones and known allergens. To detox from such substances, you need to stop eating them, but more than that, you need to start eating things which heal and sustain your body the right way.


Just as toxic food is linked to poor health, a number of diseases, and less energy, good, whole foods are linked to youth, energy, and endless vitality. Whole foods are foods that have not been cooked, fragmented, or refined into a preservable product. This includes fruit, nuts, seeds, vegetables, legumes and non-glutinous grains. These are what you will mostly be eating on a proper detox diet. Lean meats, like chicken or fish are okay, too, as long as they are not fried in fatty oils, the way most frozen or fast food items are. When you let these life-giving ingredients replace your processed diet, you are on your way to a detoxified body and a much better lifestyle.


Change the way you think about food with the Total Wellness Detox!


So maybe I have not told you anything you did not already know? “Sure”, your thinking, “if I stop eating processed foods I will lose weight and feel better, but how do I get started?” The problem most people face when they decide to cut down on sugar, gluten, salt, and other problem foods, is that they suddenly have no idea what to eat. On a detox, many people expect to give these items up for a while anyway, but taking a brief hiatus from your daily eating habits is not enough. You need to form better eating habits for life, or you will never be able to get and stay detoxified.


Total Wellness is designed to do that very thing. I am not going to waste time giving you a list of things you can’t eat for a week, or placing you on some-quick fix lemon juice fast, these are temporary solutions to a pressing, lifelong problem that affects your physical well-being. We are talking about your life here, after all.


I want you to enjoy the benefits of getting and staying detoxed, so that you look great, feel great and eat great from here on out. That is why this program will not only cleanse and heal your body, it will provide you with a plan for keeping yourself well. You will form new favorite foods, new relationships with food, and learn to overcome intense food cravings, so that the majority of your daily diet will consist of things which help you, not harm you.


There are so many incredible benefits to a natural cleanse and detox program! Since you are here, I have to assume you already know what it feels like to be tired, groggy, or ill, to struggle with your weight, and to wish you just had the energy to do everything you really want to do. I am telling you, as long as your body remains full of toxins, you will continue to experience negative symptoms and miss out on life. If you want to have the vitality you dream of, you have to give your body a chance to cleanse and heal. You need a natural cleanse and detox program like Total Wellness.


Living well begins with the Total Wellness Detox!


Feeling great and living the way you want to means having a healthy body. If you are loaded down with toxic foods, feeling tired, or even a little ashamed of the excess weight you have gained as you grew older, a safe, natural cleanse and detox is the answer. You remove the harmful waste your body has built up over the years and allow healing to begin. It is the one way to be sure you are doing something amazing for yourself which will make a difference for years to come.


I know how hard it is to pick the right program. There are plenty of potions, pills, and other gimmicks out there. Everyone is looking for a way to feel better instantly, but most of us know deep down that feeling good comes from treating ourselves well, making good choices, and keeping harmful substances out of our bodies.  That is why I designed this plan for everyone who is serious about feeling and looking their best.  It requires dedication, but anyone who wants to get through it, absolutely will.


So, now that you know what it takes to get and stay vibrant, youthful and full of energy, will you make the change?  Can you give up the fattening, processed junk that is making you sick and start letting food bring you life, energy and perfect health? It really is that simple. You can choose to break away from bad eating cycles, change you habits, even shift your outlook on food and its role in your life. Once you do, you will never want to go back, that is the magic and beauty of the Total Wellness Detox!


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