Healthy Cleanse For Weight Loss

Yuri Elkaim, BPHE, CK, RHN & Amy Coates, RHN, BSc.

A cleanse can help you lose weight and look and feel better. Weight loss and sustaining weight loss is about more than cutting calories or eating a strict diet. If you are overweight or feeling unhealthy, chances are you need to cleanse and renew your body, not just cut calories.

Many weight loss plans on the market right now address things like calories, fat, and carbohydrates, but they do very little to actually help you deal with stored toxins or built up food wastes. Toxins and food wastes that build up in your body can slow your metabolism and make it very difficult for you to lose weight. As we age, this build up can even increase the size and weight of our colons.

In fact, it is this built up food waste that is directly responsible for the beer belly that builds up on people over a certain age, and causes problems like leaky gut syndrome, chronic constipation, or irritable bowel syndrome. It also make your metabolism slow, provides a home for fungi and parasites, and subtracts from your energy and health.

Once this build up of toxins and food wastes reaches a certain point, the only healthy way to get rid of it is to undergo a natural cleanse. A cleanse will restore your body’s natural balance, help it shed built up or stored toxins and rotting food wastes, and regenerate healthy tissue. Cleansing will also boost the immune system and help you get rid of parasites and fungus in the belly and colon.

Once the body becomes a better environment, friendly bacteria, which helps your body break down and absorb the nutrients from your food, will return. This will increase your metabolism and improve the nutritional benefits from the food you eat. You will crave less sugar and refined foods, and feel more satisfied sooner.

What is the best part? This kind of weight loss is totally natural, totally sustainable, and 100% great for you. In other words, this isn’t the kind of diet you try for a month and then quit. Body cleansing is about restoring your body’s health and helping you overcome cravings, and get healthy. Not many weight loss plans can actually say that.

Cleansing is important. It isn’t just about losing weight, it is about feeling and looking great, being healthy, and living a long, productive life. It is about your energy and your positive attitude about yourself and your world. It is true what they say: If you have your health, you have everything.

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