The Importance Of Proper pH Balance
Yuri Elkaim, BPHE, CK, RHN & Amy Coates, RHN, BSc.
Proper pH balance refers to the appropriate levels of acid and alkaline in the human body. The human body works best at a pH of between 6.8 and 7.5. Anything above that is too alkaline and anything below it is too acidic. When the body become too acid, among other neutralizing strategies, it starts to pull calcium and other alkalizing minerals out of the bones to try to correct the imbalance. Over time, in an acid body, the bones and cells become depleted of nutrients, the body immune system goes down, and the acid keeps building and building, destroying intestinal walls, friendly flora, and overall well-being.
One of the primary indicators of good health is an appropriate pH balance. The body is made up of water. From our lungs, to our blood, to our brains and skin, every cell, every system, needs water to function and lubricate. Water is extremely soluble, which is why it is so cleansing, and our bodies use and reuse and cleanse and re-cleanse all of the liquids we put into it.
But, when we constantly pack the body full of poisons that produce too much acid and unrecognizable chemicals, not only does the body continually strip the cells of alkalizing nutrients, the depletion and toxins cause our organs to loose their cleansing abilities. The liver shuts down, the kidneys become infected and useless, and the scale tips ever more towards an acid, unhealthy body, where parasites, mold and fungi thrive, and friendly bacteria die out. The results can be dysbiosis, leaky gut syndrome, asthma, allergies, rheumatoid arthritis, chronic illness, chronic pain, cancer, and even death.
The good news is that you can rebalance your pH if it is out of whack, and you can maintain a balanced body. You can do both by cleaning your body’s organs, replacing good bacteria, and eating more cleansing, alkalizing, nutrient-rich food. The Total Wellness Cleanse is a thirty day program that includes an initial, safe cleanse to help get your organs clean and functioning well, and then helps maintain the great results by teaching new, healthy eating habits and showing you which foods to avoid and which to eat more of.
So many of us have lost touch with our bodies or have been taught poor nutritional habits that include fast food, dairy, genetically modified foods and pesticide or herbicide laden vegetables. The Total Wellness Cleanse can teach us how to reconnect with our body’s needs and achieve balance and health for a lifetime.
If your body is too acid, you know it. Fatigue, pain, illness, and mood swings are all signs. If you are experiencing the negative effects of this very real problem, don’t you think it is time to feel better? The Total Wellness Cleanse is a safe, life-changing program that will equip you with everything you need. Try it. You will be glad you did.
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