Client Journey’s – Total Wellness Cleanse

Best Way To Get Natural Vitamin DThanks to the inspirational emails I was motivated every day to keep up the good work!

I enjoyed the Cleanse.  I was mystified at first by the menus but once I found the things that I liked and worked out how to live without cooked food it got much easier.  Admittedly I gave up wheat and dairy last year so it wasn’t a huge problem for me to cut out all animal products and alcohol too.
The initial side effects I expected didn’t appear.  I felt fabulous for the first few days but had a complete wipe-out on Day 5.  I couldn’t even get out of bed.  I slept and drank water and slept some more.
Day 6 I felt amazing and took a hot yoga class to help purge the residual toxins from my system.  It was all good after that.  I enjoyed the meditations and writing in my success journal every morning and evening.
From being a bit of a couch potato I went all out and saw a trainer at the gym 3 days a week and did cardio every other day.  I lost six pounds of fat in 4 weeks.  I lost a total of 8 inches from my waist, hips and thighs which I am overjoyed about.  My digestion is functioning 100 times better than ever before and for the first time ever I have a flat stomach.  And that happened in the first week as I stopped being bloated from eating the wrong foods.
Thanks to the inspirational emails I was motivated every day to keep up the good work and where I would usually lose interest after a week or so, that little email in my inbox was enough to keep me on track for a whole 30 days.

So, thank you Yuri and the team for helping me feel better than I ever have before.

Kindest regards
Minno

Thanks for your inspiring program….

I had no trouble sticking to it although the juicing bit was the worst without a proper juicer.  I loved the recipes especially the Hummus, Baba Ganouch, the Dahl and the Stir Fry Vegies.  I have an Indian friend who asked me for the Dahl recipe and he is an expert in that field.  I lost 3kg – not a great loss but I had been ‘stuck’ for some time.  Also 5cm from waist and hips, plus gained lots of extra energy.

Thanks heaps, Marcia

I have become a happier person. I don’t feel like I am on a diet at all; this is just a way to eat!

I must tell you how much I appreciate your Total Wellness Cleanse. I am a 50+ woman who has had her share of the weight gain/loss roller coaster, but that is just part of the benefits of your program.  I was overweight and knew I was eating all wrong and I felt terrible; I had no energy and even would feel dizzy when I lay down to go to sleep at night. When I read about your program that would cleanse using the foods you eat, I thought that sounded reasonable. But this has turned out to be so much more! Not only have I dropped 12 pounds in the first month, but I feel better than I ever have. I have the energy to do my exercises each day as well.  I have become a happier person. I don’t feel like I am on a diet at all; this is just a way to eat. I don’t miss the coffee or the sugar. I find the food satisfying so that I don’t crave the so-called comfort foods that I would turn to when I was bored. Thank you so much for what you do for people. God bless you! Here’s a shorter version:

I was overweight and sick and needed help when I decided to try the Total Wellness Cleanse. What a marvelous program! I have lost 12 pounds in a month, feel better, have more energy and can enjoy exercising again! This isn’t just a diet, it’s a way of life!

Denise Ann M.

 

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