DAY 0 = EMAIL 1 (FREE REPORT)

Subject: This is some of the best free content ever!

So you want to cleanse your body, better your
health, and lose weight.

That’s why you’re here and that’s why you’re
reading this email.

But I need to warn you…

There are a lot of garbage detox products on the
market and, in most cases, many of them are even
dangerous to your health!

And that’s why I’ve got an amazing free report
for you today. It’s called “5 Detox Scams to
Avoid” and it is one of the most controversial
health reports you’ll ever read!

This information-packed report reveals 5 of the
biggest detox scams that you must avoid – at all
costs.

It was put together by my good friend and
holistic nutritionist, Yuri Elkaim. I’ll tell you
more about him later but, for now, just download
this awesome, eye-opening report so that you can
avoid being taken advantage of by dangerous detox
products and unsubstantiated weight loss claims.

Click here to download [INSERT DOWLOAD LINK]

I’ll know you’ll enjoy it as much I did.

[YOUR SIGNATURE]

P.S. This report reveals the 5 biggest detox
scams that you must avoid if you’re serious about
your health. And you’ll even be shocked by one of
them which has been the cause of massive lawsuits
and big-time changes to how websites are now
allowed to operate.

Click here to download “5 Detox Scams to Avoid”
[INSERT DOWLOAD LINK]

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DAY 1 = EMAIL 2 (FREE REPORT follow-up)

Subject: Did you get this?

Just want to make sure that you had a chance to
download and read this shocking new report on
detox scams you must avoid.

Here’s the download link again:

[INSERT DOWNLOAD LINK]

If you’re at all interested in cleansing, losing
weight, eating better, or have EVER come across
products like the acai berry diet, then you MUST
read this new report…

It blows the lid on some serious stuff going on
that you should really know about.

On your side,

[YOUR SIGNATURE]

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DAY 2 = EMAIL 3 (What Cleansing is NOT)

Subject: Are YOU Making These Cleansing Mistakes?

I hope you found the “5 Detox Scams to Avoid”
report informative and helpful in shedding some
light on what’s REALLY going on in the cleansing
industry.

We’re human. So the allure is for quick fixes
that require minimal effort on our part.
Unfortunately, this hard wiring is also the
reason that we’re still so fat and unhealthy (as
a society). We’re just not realistic about what
it takes to lose weight and create amazing health
– for good.

But once you are realistic about what it requires
– let’s be honest by acknowledging that it might
be a bit tough at first – the path to success is
so much easier. There are no delusions. Just
realistic expectations and appropriate actions.

With that said, are you making (or have you made)
any of these common cleansing mistakes?

(1) Following a liquid diet that helps you lose
weight quickly by doing nothing more than
drinking a high-glycemic index lemonade
concoction (aka. the Master Cleanse)

(2) Hoping for quick weight loss by following a
short term colon cleanse product that helps you
poop more because they’ve told you that your
colon is plugged with years of built up food.

(3) Relying on powder, pills, and special
formulas – rather than natural whole foods – to
cleanse your body and lose weight.

If you answered YES to any of these common
cleansing mistakes, then it’s time to do things
RIGHT.

Don’t do Another Cleanse Until You Read This!!!
<=== Click here now [INSERT HOPLINK]

Click on the above link to discover the
HEALTHIEST and SAFEST cleansing program that I’ve
ever come across. I used it and seen incredible
benefits (more on that tomorrow) and I know you
will too!

Looking out for you!

[YOUR SIGNATURE]

Don’t do Another Cleanse Until You Read This!!! <=== Click here now [INSERT HOPLINK]

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DAY 3 = EMAIL #4 (2 health tips)

Subject: 2 Simple Ways to Lose Weight and Have More Energy

Over the past few days we’ve brought many detox
scams and health problems to the surface.

Why?

Because I honestly care about your well-being and
don’t want you to get “conned” into another
health scam.

Instead, I want to provide you with some great
information and recommendations as to what has
worked for me and, what I know will work for you
too.

So on that note, today I’m going to share 2
simple strategies that will help you start
“cleansing” your body naturally and safely. If
you’re looking to lose weight, look better, feel
better, and finally enjoy amazing health, then
these 2 strategies will work like gangbusters for
you.

As with most of my health improvements, this
advice was given to me by my trusted
health-advisor and friend, Yuri Elkaim from
TotalWellnessCleanse.com [INSERT HOPLINK].

All right, here we go!

Cleansing Strategy #1 – Say “Bye-Bye” to Sugar

This one isn’t rocket science but I can tell you
that if there’s just one thing you could do to
lose weight and significantly improve your health
it would be to reduce your sugar intake.

The biggest reason for this is that sugar is
acid-forming in the body. When your diet is
loaded with sugar foods, your blood literally
transforms into a wasteland. Bacteria begin to
proliferate and you upset the delicate balance of
good to bad bacteria in your colon.

Sugar = acid.

Ever hear “experts” tell you that cholesterol and
saturated fats are bad for your heart and
arteries?

Well that’s nonsense!!!

The vast majority of cardiovascular problems stem
from acidic foods like sugar damaging your
arterial walls. Your body then lays down
cholesterol to “heal” the wound just like it
would if you cut your skin.

But nobody tells you that sugar, alcohol,
smoking, and other forms of free radicals are the
real culprit here! In fact, I didn’t even know
this until Yuri let me in on the truth.

And let’s not even begin to talk about how sugar
affects your waistline. It’s almost a cause and
effect relationship.

So starting today, you’ll want to look at how
much sugar is coming into your body and then
making a concerted effort to minimize it.

Here are some common sources of “bad” sugar that
you’ll want to avoid:

- soda pop - sauces - candy - cookies and
pastries - chocolate - table sugar - alcohol
(yes, it is a sugar)

Shall I continue?

I think you get the point. When we talk about
creating a superhuman body we’re not just talking
about weight loss. We’re talking about being
healthy from the inside out.

Start by reducing your sugar intake and your life
will change!

“But, I’ve got a terrible sweet tooth” you say.

Well that leads us to Cleansing Strategy #2,
which I will share you with tomorrow because
we’ve run out of space for today.

Sorry to keep you in suspense but it will be well
worth. So check your email first thing tomorrow.

[YOUR SIGNATURE]

P.S. What you’re going to learn tomorrow could be
the most impactful thing you ever do for your
health. Make sure you put aside 2 minutes to open
and read tomorrow’s email.

P.P.S. If you’re already pumped up and ready to
start cleansing your body properly, then go now
and check out Yuri’s incredible cleansing
program. It changed my life and I know it will do
the same for you.

See for yourself <------------ Best and SAFEST cleanse on the market [INSERT HOPLINK]

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DAY 4 = EMAIL #5 (2 health tips continued)

Subject: The MOST Powerful Cleansing Strategy! (as promised)

I’m back and…

As promised I’ve got the 2nd cleansing strategy
that is going to revolutionize your body. Doing
this on a more regular basis will give you more
benefits than I even begin to describe.

And since I can’t tell you just how important
this strategy really is, let’s just get right to
it.

Cleansing Strategy #2 – Alkalize the “heck” out
of your body

People always ask me what the best way to get rid
of their sugar cravings and their sweet tooth.
Does this affect you too?

I’ll tell you doesn’t work…

Substituting sugar for artificial sweeteners.
That’s another recipe for disaster.

We’re not interested in bringing more chemicals
into our body, thank you very much.

The most powerful and immediate way to get rid of
your sweet tooth is to change the pH of your
blood.

And don’t worry I’m not talking about doing some
weird and wacky science experiments. I’m simply
referring to alkalizing and purifying your blood
of the nasty gunk that’s already in there.

Here’s why…

You crave what’s in your blood!

If you eat a lot of sugar and grains, you’ll
undoubtedly crave those foods. And that’s because
they are overflowing throughout your bloodstream.

But change what’s in your blood and you’ll change
things – big time. We know that sugar is acidic.
So therefore, we need to get rid of that acidity
through lots of alkaline-forming foods.

This could be one of the most important lessons
you learn about your health…

Your blood needs to be at a pH between 7.35 and
7.45 – this is slightly alkaline.

If it isn’t you’ll have a big problems.

So how do we get it there? Here are some of the
easiest and most powerful strategies that Yuri
has used with over 30,000 clients (including
myself):

- green juices - green smoothies - green salads

Notice a common trait?

GREEN!

Anything green is a wonderful source of
alkalizing minerals (like magnesium, potassium,
and calcium) and is thus alkaline-forming once
metabolized.

Think green vegetables like Swiss chard, kale,
spinach, parsley, broccoli, and many others.

These foods are the key to creating a superhuman
body and here a few ways to use them:

- Replace the morning coffee with a green juice
(you’ll never need caffeine ever again!)

- Add a big green salad to your meals

- Opt for a liquid meal such as a green smoothie
instead of that sandwich for lunch that will put
you to sleep.

These recommendations are not rocket-science, I
know. But it’s the simplest solutions that are
always the best. Believe me, after applying this
simple alkalizing strategy for just 2-3 days
you’ll feel an immediate and dramatic improvement
in all areas of your health.

For me, I noticed a huge jump in energy so I no
longer needed to take a nap in the afternoon. I
also noticed that my cravings for sugar and other
“bad” foods literally disappeared. I had less
mucus, my skin looked better, and my mind was
clearer.

Those are just a few of the benefits I noticed
almost immediately!

Now you can too.

Take your health to the next level <----------- This is the program that did it for me! [INSERT HOPLINK]

[YOUR SIGNATURE]

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DAY 5 = EMAIL #6 (Beyonce Story – awesome!)

SUBJECT: How to LOSE 20 lbs and GAIN IT ALL back (Beyonce's story)!

A few years ago, Beyonce Knowles was preparing
for her role in the hit movie, Dreamgirls.

She (or perhaps the studio) realized that makeup
and wardrobe could only do so much to make her
look "slimmer".

So what did she do?

She did what millions of weight loss hopefuls
do...

Look for an easy, quick fix.

Beyonce's "drug of choice" was the Master
Cleanse, which she followed for 14 days.

In case you're unfamiliar with this "lemonade"
cleanse, it consists of a concoction of fresh
lime or lemon juice, maple syrup, and cayenne
pepper mixed with water, that is consumed 6-12
times a day, along with an herbal laxative tea...
taken twice a day, and no other food is consumed.

Mmmmmm....

Sounds delicious and definitely a healthy,
long-term approach to losing weight. Wouldn't you
agree?

NOT!

Nonetheless, she needed a fast and dramatic way
of losing weight. And that's exactly what she
got...

After just 14 days on the master cleanse she lost
20 lbs!

According to Yahoo News, Beyonce said the
following:

"My nutritionist suggested the only way to do
that [lose weight fast] was the [maple syrup
diet] fast".

Wow, sounds like a great nutritionist if you ask
me.

But it gets even better as Beyonce told Oprah
(while she was on her show doing her promo tour)
that...

"I was cranky...People were eating Krispy Kreme
Doughnuts around me."

And Beyonce added that...

"As soon as it was over, I gained the weight
back! I was so happy to return to my regular
eating patterns after ending the Master Cleanse."

So let's recap her brief cleansing experience:

1. Wants to lose weight,

2. Follows the master cleanse for 14 days,

3. Loses 20 lbs,

4. Stops the master cleanse and resumes previous
eating habits,

5. Regains 20 lbs!

Now I understand Beyonce is a famous superstar
but the reality is that she's just a human being
like you and I.

And unfortunately, so many people have been in
the exact same boat as Beyonce - at least with
regards to losing weight.

Have you ever lost weight only to see it come
back faster than a boomerang?

If so, you're not alone. Millions of people have.

But there are also millions of people who have
successfully lost weight and kept it off - for
life!

So what's the difference between the two groups?

Those who successfully lose weight eat healthy
(most of the time) and exercise regularly.

Duh. Thanks for the news flash.

But how do you eat healthy "most of the time"?

Well, it helps if you can kick-start your weight
loss journey and reset your body (and palette)
with a healthy and sustainable nutrition-based
cleanse.

Nothing like the master cleanse but rather a
clean, whole-foods approach to eliminating the
garbage out of your diet (and your body) that you
can maintain not for just 14 days but for months
on end.

Yes, that's right...

You can cleanse your body through food! In fact,
that's what your body prefers compared to liquid
sugar fasts (like the master cleanse) or
dangerous herbal laxatives.

And that's why I am so excited to tell you about
my friend - holistic nutritionist and cleansing
expert, Yuri Elkaim - and his natural food-based
cleanse called the Total Wellness Cleanse.

[INSERT HOPLINK]

In all honesty, I've never seen such a safe,
effective, and comprehensive approach to
cleansing. And the best part is that there's no
detox pills or supplements - you can lose weight,
have more energy, have beautiful skin (and so
much more) simply by following the nutrition
principles laid out in his cleanse.

And to give you a jump start and help you reach
that slim and healthy body, Yuri is being
incredibly generous by giving you $300 OFF the
regular price of his Total Wellness Cleanse.

But this discount won't be available forever so I
wouldn't wait too long if I were you. I'd hate to
miss out on $300 in savings, wouldn't you?

If you're sick and tired of not being able to fit
into your clothes, not feeling like "yourself",
and fed up with giving up on your weight loss
resolutions, then this is the HOPE you so
desperately need.

[INSERT HOPLINK]

I know you'll make the right decision.

[SIGNATURE]

P.S. Don't make the same mistake as Beyonce. You
CAN lose 20 lbs in 14 days and actually keep it
off. Here's how...

[INSERT HOPLINK]

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DAY 6 = EMAIL #7 (Amazing content + kick in the butt)

Subject: Fwd: Recalled Due to Serious Health Threats

Just the other week, my good friend Yuri sent
me some information which I just had to pass on
to you.

The email he sent me was in reference to an
advisory issued by Health Canada almost 1 year
ago regarding a very dangerous cleansing product
called the "Complete 7-Day Cleanse".

Here's a snippet from the "health advisory" that
was issued on February 9, 2010:

------------------

OTTAWA - Health Canada is advising consumers that
the unauthorized product “"Complete 7-Day
Cleanse"” is being recalled because it contains a
number of active ingredients with a combined
effect that may pose serious health risks.
“"Complete 7-Day Cleanse"” is a multi-ingredient
natural health product promoted for “"cleansing"”
or removing toxins from the body.

According to package labelling, the product
contains over 30 active ingredients, some having
a diuretic (water pill) or laxative (stimulant,
and bulk-forming) effect. This combination of
ingredients may increase the laxative or diuretic
impact of the product and pose a risk of
dehydration and/or electrolyte imbalance.

Symptoms of severe dehydration may involve an
altered mental state and dizziness. Symptoms of
moderate to severe electrolyte imbalance (which
is an imbalance of salts in the body, such as
potassium or sodium) may include muscle weakness
or cramping, abnormal heartbeat, and difficulties
breathing.

The product is available at retail outlets across
Canada and over the Internet. The Canadian
importer, Iovate Health Sciences International
Inc., of Oakville, Ontario, has initiated a
nationwide recall at the request of Health Canada.

-----------------------

These 4 paragraphs sum up what I've been telling
you for several days now...

Quick fixes don't work and they're outright
dangerous!

We all want the "solution in a bottle" and that's
the lure of many of these "cleanse kits" that
promise a squeaky clean colon or rapid weight
loss after just a few days of ingesting their
pills.

Too bad they don't remind us of the nasty
side-effects or long term consequences of using
their fabricated potions.

Plus, they'll never tell you the truth....

That nothing is more effective for achieving such
goals - with long-lasting results - by simply
cleaning up your diet and actually solving the
root cause of the problem.

But It Gets EVEN Better....

On the label of this cleansing product is the phrase:

"From the makers of HYDROXYCUT!"

If you know anything about supplements then
you'll know that hydroxycut is one of the WORST
fat burning supplements to have ever taking up
shelf space at health food stores around the
world.

It scares me to think how a dangerous product
like Hydroxycut (let alone their cleanse product
successor) can get approved for human consumption.

According to a 2009 paper in the World Journal of
Gastroenterology, Hydroxycut is the most popular
brand of weight-loss supplement, selling
approximately 1 million units per year.

However, on May 1, 2009, the U.S. Food and Drug
Administration (FDA) issued a warning after
Hydroxycut products were linked to liver damage,
rhabdomyolysis, and at least one death.

The magical genie in a bottle is not going to
give you the rapid weight loss or health results
you're after.

The only person that can do that is you.

I don't care what the latest health miracle
promises, the fact remains that your body
REQUIRES natural means of healing itself, losing
weight, getting stronger, and anything else.

The trouble is that we've been bombarded by
messages that promise overnight success.

And none of this is your fault.

But it is your responsibility to resist the lure
of such "drugs" and to do what is right.

You control your health. Not your doctor, nor a
bottle of pills.

I know it's not sexy but if you want to cleanse
your body, the only thing you can do is provide
it with the right environment for it to heal
itself. This is accomplished by avoiding certain
foods, getting quality nutrients and fluids,
giving your body enough rest, and allowing it to
heal itself.

It's really that simple. At least in theory.

Similarly, if you want to lose weight please
don't ever resort to fat burners like Hydroxycut.

Temptation surrounds us, but you need to be
strong.

I know you've got it within you.

Have an awesome and healthy day!

On your side,

[YOUR SIGNATURE]

P.S. If you're fed up with gimmicky pills and
supplements and want to feel better, have more
energy, lose weight, improve your eating habits,
and cleanse your body of years of toxic build-up
with nothing more than everyday foods, then I
know you'll find our Total Wellness Cleanse
program a welcome relief from all the garbage on
the market!

To learn more about our natural, food-based
cleansing program visit…

[INSERT YOUR HOPLINK]

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DAY 7 = EMAIL #8

Subject: I think this was meant for you

Actually, I know this was meant for you…

Otherwise, you would have not been reading my
emails this past week.

Click here if you’re truly committed to your
health [INSERT HOPLINK]

This is only for people who are serious about
finally losing weight, improving their health,
having more energy, and feeling amazing about
themselves.

If that’s not you, then you can delete this
message right now.

Otherwise…

GO HERE NOW [INSERT HOPLINK]

Committed to your success,

[YOUR SIGNATURE]

P.S. Aren’t you fed up with feeling like crap all
the time? Aren’t you tired of telling yourself
that you WILL start eating healthier but never
do? You deserve better than that. I know it and
so do you.

Make today the day!

[INSERT HOPLINK]