Pills and supplements don’t create lasting health change since they don’t improve your dietary and lifestyle habits. They can be used on occasion but shouldn’t be the basis of any cleanse.
Instead, by focusing on eating cleaner, you inherently improve your chances of lasting benefits because you’ve now created new dietary habits. Plus, since your body requires specific nutrients to detoxify properly, it’s important to look to food for those answers. Without the right foods and nutrients, you rob your body of the nutrients it’s craving.
Detoxification is a 24/7 process that our body undergoes without our involvement. Cleansing is something we can do to help our body detoxify more effectively. Thus, we believe that cleansing is something we do with every bite of food. Cleansing is not just a once a year thing but rather the accumulation of small healthy bites over time.
Food isn’t just calories, it’s information. Every bite we take is telling our genes and cells how to express themselves, thus we can improve our health (and that of future generations) simply by making healthier food choices as often as possible.
Having delicious recipes, meal plans, and daily support is crucial to your success. Knowing how your body works makes it stick. We believe that empowering you with the right knowledge and tools to become your own health detective is a necessary ingredient for lasting change. No pill can ever provide lasting benefits.
We believe that being supported during any type of endeavor makes a big difference. The more supported you are on your journey, the more likely you are to complete your cleanse and stay healthy beyond. You become your environment and that’s why the right support makes all the difference.